Art Therapy in Cascais & LisbonFinding Clarity Through Creativity.

Gali Mazor Biton is an art therapist and parent guide with over 20 years of experience, working in English and Hebrew from a private practice in Cascais and serving the wider Lisbon area. Sessions help adults, teenagers and children navigate anxiety, trauma, grief and life transitions. No artistic experience needed.

Start Your Journey
Gali Mazor Biton, art therapist and parent guide in Cascais and Lisbon, Portugal

"Art is a language for everyone."

Healing doesn't require talent. My sessions are designed for absolutely no prior experience. It is the most effective pathway when words fall short of expressing deep emotions.

20+
Years Experience
Clinical Practice
B.A.
Education
Psychology & Special Ed
Bilingual
English & Hebrew
Certified
Art Therapist & Guide

Meet Gali Mazor Biton, Art Therapist in Cascais

Welcome. I am a dedicated art therapist and parent guide with over two decades of experience helping individuals find their balance. I hold a B.A. in Psychology and Special Education and I am a certified art therapist and parent guide.

My professional journey is diverse, encompassing work within educational systems and public psychiatry. Today I run a private practice in Cascais, serving Cascais, Estoril, Carcavelos, Oeiras and Lisbon, both expats and locals. Sessions are available in English and Hebrew.

I believe in the power of the creative process to bypass intellectual defenses and unlock inner strengths. I am here to walk that path with you in a supportive, non-judgmental environment.

My Expertise

What Art Therapy Can Help With

Tailored therapeutic support for adults and children facing challenges.

Emotional Regulation

Developing practical tools to manage overwhelming feelings and foster inner calm.

Anxiety & Stress

Using visual arts to externalize fears and significantly reduce anxiety levels.

Trauma Processing

A safe, non-verbal container to gently process complex experiences and heal.

Life Transitions

Navigating relocation, career changes, or family shifts with greater resilience.

Grief & Loss

Processing deep sadness and bereavement within a safe, creative space.

Self-Esteem & Growth

Building confidence and a stronger sense of self through the act of creation.

Common Questions

Art Therapy, Answered

Straight answers to what people ask before booking a first session.

What is art therapy and how does it work?

Art therapy is a form of psychotherapy that uses drawing, painting and other visual materials as the main channel of expression instead of words alone. Working with images lets you approach feelings that are hard to say out loud, which is why it is effective for anxiety, trauma and grief. A trained art therapist guides the process and helps you make sense of what emerges.

Do I need to be good at art?

No. Art therapy requires no talent, training or prior experience whatsoever. Nothing you make is judged as art, and no one else sees it. The value is in the process of making, not in the result, so people who describe themselves as unable to draw usually do just as well as anyone else.

Where is the practice located?

The private practice is based in Cascais, Portugal, and serves the surrounding Lisbon coast, including Estoril, Carcavelos, Parede, São Domingos de Rana and Oeiras, as well as central Lisbon. To arrange a session, call +351 925 184 220 or email Gali.mazor@gmail.com.

Do you offer sessions in English?

Yes. Sessions are held in English and in Hebrew. That makes the practice a fit for expats and international residents on the Lisbon coast who would rather do therapy in their own language than in Portuguese.

Who is art therapy suitable for?

Adults, teenagers and children. It is commonly used for anxiety and stress, trauma processing, grief and loss, emotional regulation, self-esteem, and life transitions such as relocation, career change or family change. All of these are common for people who have recently moved to Portugal.

What is parent guidance, and how is it different?

Parent guidance is work with the parents rather than with the child. Sessions focus on understanding what is driving a child's behaviour and on building practical responses at home. It is often combined with art therapy for the child, but it can also stand on its own.

What experience does Gali have?

More than 20 years of clinical practice, spanning educational systems and public psychiatry before moving into private practice. Gali holds a B.A. in Psychology and Special Education and is a certified art therapist and parent guide.

Where I Work

Art Therapy Across Cascais & Lisbon

A private practice based in Cascais, serving clients along the Lisbon coast and in the city.

Cascais & the Coast

Sessions for residents of Cascais, Estoril, Monte Estoril, Carcavelos, Parede, São Domingos de Rana and Birre, a short drive from the practice.

Lisbon & Oeiras

Serving clients from Lisbon, Oeiras, Algés, Belém and Restelo, including families who have relocated to Portugal in the last few years.

Languages

Therapy is delivered in English and Hebrew, for expats and international residents who want to work in a language they think in.